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SENZU BLOG

Our wall of wellness

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Beauty

Importance of Rest Days in Your Exercise Routine
Importance of Rest Days in Your Exercise Routine
Skincare Myths Debunked: What Really Works for Clear Skin
Skincare Myths Debunked: What Really Works for Clear Skin
Berberine vs. Metformin: Natural Alternative or Hype?
Berberine vs. Metformin: Natural Alternative or Hype?
Best Home Workouts When You Canโ€™t Get to the Gym
Best Home Workouts When You Canโ€™t Get to the Gym
How Menopause Impacts Bone Health: What Every Woman Should Know
How Menopause Impacts Bone Health: What Every Woman Should Know
5 Myths and Facts About L-Theanine
5 Myths and Facts About L-Theanine
How to Recognize Early Signs of Stress (and How to Manage It)
How to Recognize Early Signs of Stress (and How to Manage It)
How to Take Protein and Creatine for Weight Loss: A Complete Guide
How to Take Protein and Creatine for Weight Loss: A Complete Guide
The Best Outdoor Workouts to Try in Canada This July
The Best Outdoor Workouts to Try in Canada This July
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Everybody is unique and we all respond differently to changes in our wellness routines. Like with any healthy habit, commitment is key to seeingthe biggest results. Here are some examples of how taking collagen consistently may look for different people:*

More from the Senzu blog

Importance of Rest Days in Your Exercise Routine
Importance of Rest Days in Your Exercise Routine
Skincare Myths Debunked: What Really Works for Clear Skin
Skincare Myths Debunked: What Really Works for Clear Skin
Berberine vs. Metformin: Natural Alternative or Hype?
Berberine vs. Metformin: Natural Alternative or Hype?
Best Home Workouts When You Canโ€™t Get to the Gym
Best Home Workouts When You Canโ€™t Get to the Gym
How Menopause Impacts Bone Health: What Every Woman Should Know
How Menopause Impacts Bone Health: What Every Woman Should Know
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